You forget 40% of what you did by tomorrow.

Talk for 60 seconds. Shipped pulls out what you actually got done — automatically. So when your review comes around, you have receipts.

"I think I did a lot this quarter" isn't good enough.

Sep 24Replied to backlog of emails
Oct 3Sent the proposal — two weeks late
Oct 3Shipped the onboarding redesign
Oct 8Reviewed PRs for the team
Oct 15Morning run — first in weeks
Oct 15Called mom — actually talked
Nov 2Hard conversation with manager
Nov 8Team sync — just showed up

Performance review · Q4

Shipped proposal + onboarding redesign in the same week — unblocked sales.

Kept up running through a high-pressure quarter. Called home regularly.

Addressed a standing issue with manager before it became a problem.

3 months of shipping

Free to start. Your record is yours.

Why this matters

Your brain was never built to remember everything.

Not because you're careless. Because memory fades fast — and the fix is simpler than you'd expect.

Memory fades fast

Research on memory shows we forget the majority of daily events within hours — not days. Without an external record, most of what you did simply disappears.

Ebbinghaus forgetting curve, 1885

Offloading works

Cognitive offloading research shows that people naturally rely on external tools to reduce memory demands. Writing things down — or talking them out — frees up mental space for actual work.

Risko & Gilbert, cognitive offloading research

Progress is fuel

Tracking small wins has a measurable effect on motivation. Seeing what you actually moved forward — even on hard days — changes how you feel about the work.

Amabile & Kramer, The Progress Principle

"The single most important thing that can boost motivation during a workday is making progress in meaningful work." — Teresa Amabile & Steven Kramer

Three months from now, it's all there.

Everything you logged, ready when you need it.

September 3

Shipped auth refactor to production
Work ✓ GitHub
Ran 5k morning PR
Health

September 18

Closed 3 support tickets
Work ✓ GitHub
Finished Designing Data-Intensive Apps
Learning

October 7

Launched beta to first 10 users
Work ✓ GitHub
Weekly meditation streak hit 14 days
Health

October 29

Fixed critical payment bug in prod
Work ✓ GitHub
Called dad for his birthday
Personal

November 14

Presented Q3 results to leadership
Work
Ran first 10k
Health

Verified when it can be. Flexible when it can't.

Q3–Q4 Performance Summary

Technical delivery

Shipped 4 production features including the auth refactor and a critical payment bug fix. All verified against GitHub commit history.

Product milestones

Launched beta to first 10 users in October. Closed 3 support tickets. Presented Q3 results to leadership in November.

Health & consistency

Ran first 10K. Maintained a 14-day meditation streak. 5K logged in September.

Personal

Showed up for people outside work. Called dad for his birthday. Small things that never make it into standups.

You did the work. We kept the receipts.

Free to start. Your record is yours.

Your day, captured

app.shipped.so
GitHub · @maya
Friday, October 18 You moved 4 things forward
What did you ship today?

Shipped auth refactor to staging

Work 9:41 AM ✓ GitHub

Ran 5k before standup — new PR

Health 7:14 AM

Finished chapter 4 of DDIA

Learning 8:30 PM

Called mom — actually talked

Personal 6:00 PM

First verification coming

GitHub